Integrative Therapists

FAQ & Preparation

Colonic irrigation:
FAQs and preparation

Common questions, preparation guide, what to expect during your visit, and important safety information.

Body temp37°C filtered water
Closed systemUV + carbon filtration
45 minutes75–90 min total visit
DisposableSingle-use packs only
Your practitioner in the treatment room

Your comfort matters

What first-timers
want to know

Most new clients have questions before their first visit. Here’s what you can expect: no surprises, no discomfort, and complete privacy throughout.

Does it hurt?

Water flows gently at body temperature. Treatment does not proceed if placing the speculum is painful, and you may choose to place it yourself.

Is it embarrassing?

The closed system means no mess and no odour. You’re fully covered with modesty draping throughout, and you can pause or stop at any time. Our private en-suite is yours afterwards.

Is it safe?

All equipment is single-use and disposable. You complete a detailed health form first so possible contraindications can be checked.

What should I wear?

Wear loose, comfortable clothing and bring a large towel. You’ll have complete privacy before, during and after treatment.

What if I feel unwell?

Mild bloating or fatigue after treatment is normal and usually passes within hours. Call us on 020 8684 3888 if anything concerns you.

What’s included?

Your appointment includes consultation, treatment, use of the private en-suite and personalised aftercare guidance. Please bring your own large towel.

Professional health consultation

What to expect during a typical visit

The visit is paced calmly, with privacy before, during and after treatment. You stay in control throughout.

Before

You’ll complete a detailed health form and we’ll talk through any concerns. Treatment only goes ahead once suitability is clear.

During

You’ll lie comfortably while the treatment runs for around 45 minutes. Gentle abdominal massage is offered, and a few clients decline. You’re in control the entire time.

After

You’ll freshen up in our private en-suite, then we’ll share personalised dietary and lifestyle guidance based on your results.

Your journey

How many sessions
will I need?

The optimum number of sessions depends on your individual needs. Soaking starts the loosening process of impacted waste, and this benefit is lost when sessions are too widely spaced.

Those with chronic conditions may need more frequent sessions until regularity is achieved. Based on experience, we’ll advise on what to do next. Sometimes the slightest diet change can improve regularity.

1 First visit

Assessment & first cleanse

2–3 Within 2 weeks

Deeper cleanse at reduced rate

Maintenance

Seasonal or as needed

Weight loss & digestive health

When digestion is sluggish, the body can struggle to process and eliminate waste efficiently, which may contribute to weight gain. Supporting digestive health through colonic irrigation, alongside our Clinical Weight Loss programme, takes a whole-body approach.

Wellness and renewal
Fresh healthy food preparation

Before your visit

How to prepare

Please ensure lemon juice is not contraindicated with any medication you take.

The day before

Slice one organic lemon and liquidise with skin and pips in 500ml filtered water. Sieve, add a litre of water, and drink one glass per hour using a straw.

Porridge for breakfast. Large salad with protein and a small amount of carbohydrate for lunch and supper.

Day of treatment

Avoid eating for at least two hours before your appointment. Light hydration is fine.

Wear comfortable, loose-fitting clothing and bring a large towel. Allow 75–90 minutes for your complete visit including consultation.

After care

Avoid alcohol, strenuous exercise, caffeine, and rich or spicy foods for at least 24 hours. Drink plenty of filtered water throughout the day.

Most clients feel lighter immediately. Some experience mild bloating or fatigue for a few hours. This is normal. Bowel movements typically resume within 24–48 hours.

Please keep in touch and call us on 020 8684 3888 if anything concerns you.

Safety information

Not suitable for everyone

We check suitability before treatment and may ask you to consult your GP first. The list below helps keep decisions clear and calm.

Before treatment

Please tell us about any diagnosis, medication, recent procedure, or ongoing symptom. We would rather check carefully than rush into treatment.

Gastrointestinal
×Abdominal hernia
×Active fissure or fistula
×Inflammatory bowel disease
×Bowel obstruction or prolapse
×Carcinoma of colon or rectum
Digestive health food plan

5 checks

Cardiovascular
×Atrial fibrillation
×Anti-coagulant medication
×Autonomic dysreflexia
Heart health consultation

3 checks

Medical
×Chemotherapy (within 3 months)
×Uncontrolled diabetes
Consultation notes and preparation

2 checks

If in doubt, consult your GP before booking. Colonic hydrotherapy is not intended as a cure or medical treatment.

Colonic hydrotherapy is a complementary therapy and is not a substitute for medical advice, diagnosis, or treatment. If you have an undiagnosed condition, please consult your GP before booking. Individual experiences may vary.

Calm wellness space

Ready to book?

View our sessions and pricing, or get in touch to discuss your needs.

Book

Choose a session time and we’ll confirm suitability before treatment.

Ask

Call if you have a health concern, medication question, or first visit worry.

Arrive

Allow 75–90 minutes so the appointment can feel calm and unrushed.